A Macadamia closely resembles the sebum that our skin naturally produces. This oil contains squalene, oleic and palmitoleic acid, which makes it a great natural moisturizer. It spreads well, the skin absorbs it easily and it doesn't feel greasy. It has ability to lower triglyceride levels, improve heart health, boost energy levels, improve your digestive process, and help those suffering from Celiac disease. It helps boost bone health, stimulate circulation, protect eye health etc. The Macadamia is very efficient.